Harmonization of the soul and the personality
The mind and ego (personnality) ... friends or enemies?
Mind and ego are inherent to the human condition, they are two very useful tools to our Pure Spirit because they allow him to experience itself as single individuals endowed with there own free-will and ability to think in an independent and autonomous way. It is through them that the fabulous variety of colors and frequencies in the range of human expressions can exist and this is what makes the earth experience so rich and thrilling. It is impossible to totally eradicate them, and this is by no means desirable, for without them human experience could not exist. So instead of trying to fight them, let's find a way to put them at the service of the light of our soul...
My soul, my best friend...
To begin this path of harmonization, it is important to dedicate each day a privileged moment in which we dedicate ourselves exclusively to the communion with our soul. In order to create a kind of friendship, an intimacy, and a growing complicity.
At first it takes the form of a relationship as if we were two distinct entities. We seek to hear it, to feel it, we entrust ourselves to it, ask it for advice and clearly express our intention to enter into this process of harmonization.
Then step by step the soul and the personality start to harmonize and although vibrating on different frequencies, they begin to sing the same song.
Then life becomes much simpler, all doors begin to open and life leads us to embody what we are here for.
Some keys in this process of reconnection and harmonization:
Create an intimate space dedicated exclusively for this purpose:
A small space, a cushion, perhaps a pretty little altar, with some sacred objects and a fresh flower for example (the flower representing the light of our soul, the highest achievement of ourselves). The fact of dedicating a place always the same where to go to meditate each day, allows us to create little by little at this place an energetic field conducive to inner silence. After some time the simple fact of sitting in this place will be enough to put us in a state of meditation and will greatly facilitate the communication with the wisdom of our soul.
How to connect to the light of our soul?
1-The intention: of course ... ;-)
2- The Faith: I mean by "faith" the certainty that our soul hears us, loves us unconditionally and is able of all things.
3- The Breathing: breathing is one of the best ways to allow us to raise our vibration rate and connect ourselves. We can combine an intention to it, like for example to inhale the light from the top of the ead into the body and to exhale the negativity out trough the feet ...
4- The feeling of gratitude or appreciation: this vibration is essential in the process of connection. These feelings make it possible to inform all of our cells of the reality of what is happening, so that we live the experience with the totality of our being rather than just on a mental plane.
5- The Concentration: for most of us Westerners, sitting without any parasitic thought for 20 min is almost impossible. Our mind is used to a quasi-permanent hyperactivity, it is necessary to find an effective way to calm it ...
6- The sound of our voice is an extraordinary tool capable not only of tuning us on the alpha and Theta brain waves, frequencies of deep relaxation, inner silence and meditation. But it is also an exceptional vector of energy and vibrational information, able to nourish our being from the light of our soul.
How to harmonize our being through sound:
Now that you are connected to your soul and in an intimate space just for you, ask it to feed you of its frequency ...
With your intention, imagine that you inhale the light that your soul transmits to you from the top of your head (chakra crown) and emit a sound (let yourself be inspired for the tone) through which you will impregnate each of your cells (always with this feeling of gratitude or appreciation), feel that light that infiltrates and spreads throughout your body. Repeat this exercise as many times as you feel. This daily practice will in time gradually harmonize all parts of your being with the light of your soul.
You can use the sound of your voice in different ways according to your needs. To purify your aura for example or to work on a particular chakra, to raise your vibrational rate or to help an unwanted thought-form to dissipate, to clarify your mind, or even to incorporate a new quality or strengthen it. You can ask your soul for everything you need for your evolution and harmonization in matter. So do not hesitate! it can come in many forms, from tones, to songs, weard sounds or even unknown languages, be open.
Tip: Do not use this method to escape your negative emotions without taking the time to fully accept their presence and gently welcome the weaknesses of your humanity. Otherwise this would only temporarily solve the problem and prevent you from fully investing your body and your lower chakras (an essential point for a true grounding)
Ps: For best results, learn to modulate the harmonics of your sound using your oral cavity, this will give it greater richness and precision. You can explore this alone or by taking some harmonic singing lessons (through Youtube for exemple).
Carol Salter, 2015
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